Thursday, October 27, 2011

The Three Basic Approaches for Promoting Heart Health

by sirwiseowl
Article by Kevin Agrawal
Supporting heart health includes a combination of exercise, a heart healthy diet and heart supplements. Each of these three elements plays an important role in promoting heart health and the combination of all three works in synergy for maximum heart health benefits.ExerciseThe American Heart Association suggests that even moderate activity can be beneficial for the heart. According the studies the effect of inactivity on the heart is comparable to

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