American Heart Month: Ways to Prevent Heart Diseases

by Awesome Joolie
Article by Jessica Vandelay
Cardiovascular or heart diseases, including stroke, are the No. 1 killer in the U.S. and worldwide. To urge Americans to join the battle against these diseases February is designated by Congress as “American Heart Month.”Heart disease is responsible for 40 percent of all the deaths in the U.S., more than all forms of cancer combined. Most forms of heart disease can be prevented or treated with healthy lifestyle choices including diet and

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