Thursday, December 22, 2011

Top 3 tips to care for your lungs, heart and brain

by j l t
Article by Ajax
The maintenance and care of your heart, lungs and brain are imperative for a healthy life. Adverse environment conditions and erratic dietary schedules could upset the balance making way for unwanted illnesses. Everybody knows that improper caring of their body and mind can lead to a downfall in their health but very few take the initiative to inculcate healthy living traits.How to care for your lungs?a) Quit smoking - An effort to stay away from smoking ensures

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