by U.S. Army Alaska
If its your first anxiety attack, and you've never had a heart attack, there is probably no way that you would be able to figure out that what you're actually experiencing is an anxiety attack, and not a heart attack. That was my frightening experience anyway...
Caught in the middle of 5 lanes of traffic in the city in the evening, I suddenly had a 'turn'. My wife noticed and asked what was wrong. I said that I wasn't feeling right and would need to park up somewhere.
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